lost your cookies, check the pavement

I haven't run in over a week, because of my leg pain and then that crazy cold I got. But at some point, it's just time to stop making excuses and get over it. When I start something new, it's always either all or nothing with me. I either want to go all in and then get burnt out, or take too long of a break and give up. I am working on finding a healthy middle ground. I've been sitting here for the past few minutes trying to motivate to go out for a run, and then negative self-talking myself out of it.

Does this happen to anyone else? You take too long of a break from something and find it harder to get back out there?

Today my motivation will come from my brother. We are all officially signed up for the Charlotte Turkey Trot 8K on Thanksgiving morning. We are going as a family--Jett, my brother, sister-in-law, and myself will run the 8K. And I think my mom, dad, and aunt will walk the 5K. When I emailed my brother yesterday telling him we were registered but that I hadn't been running this week, this is the email I got back from him:

lost your cookies, check the pavement

Just that, nothing else. HA. My motivation for today is to run so that in the race next week, I don't have to check the pavement for my lost cookies.